Individual, Family & Couples Therapy   |   Middletown, CT

Building Connections


Groups Currently Running:​

Emotional Intelligence for Business Professionals 

​​Teen Girls Talk Therapy Group (ages 15-17)

Is group therapy right for me?

If you are looking to gain a greater understanding of yourself, learn how to cope with personal and interpersonal challenges and have the support of others in the process, group therapy could be the solution you have been waiting for. By design, group therapy is an opportunity to build connections with others going through similar experiences in a safe and trusted environment. These connections can help propel you toward growth and healing. If you are interested in finding out if group therapy would be the right fit for you or to learn more about groups offered, please contact our office for more information. ​


counseling & wellness group