counseling & wellness group 


Keeping You Connected


Individual, Family & Couples Therapy   |   Middletown, CT


Building Connections

Telehealth Services (online counseling)

Building Connections Counseling and Wellness Group is able to offer online "telehealth" sessions to those looking for the flexibility of online counseling while still working toward growth and healing. All clinicians are able to provide telehealth services to clients throughout Connecticut using a HIPAA compliant secure platform. Please contact our office to learn more about telehealth services and to see if this option is right for you.

What is telehealth?

Telehealth is the use of telecommunications technology to provide real-time mental health care to you, at a distance.

Online counseling services can be a great option for many of the following scenarios:

-If you travel frequently
-If physical or mental health issues keep you from easily leaving your home and/or transportation is a barrier
-If you feel receiving services online provides greater anonymity
-Looking for greater flexibility with scheduling appointments


Many insurance companies cover “telehealth” sessions, but this also depends on a your individual health plan.  To help with understanding your coverage for telehealth therapy, our office will run a benefits check prior to starting services. In addition to this, we encourage you to call your insurance company directly to learn about your plan’s benefits. We are currently in network with Anthem, Medicaid and accept self-pay options.